The simple and direct Training Program & Nutrition Strategy to increase your Testosterone, ramp up your sex drive, boost your self-confidence, make you stronger, and help you live longer.
Step 4: Consume 15-18 grams of maca a day, divided in three equal doses of 5-6 grams with EVERY meal, which is roughly a teaspoon per meal. I have been to Peru many times since 1997 and every time I go there I buy all different kinds of maca. The two best brands I have tried are Ecoandino and Inca Living (www.incaliving.com). Ecoandino you can only get if you are down in Peru, otherwise your best bet is to order online from www.incaliving.com as they have a blended maca I like very much. You may want to contact Daniella and ask for bulk powder instead of tablets so that you can take the amount of maca I took in this experiment. I know some people that take one heaping tablespoon of maca with their breakfast, but I tried it and it is not as effective as the three teaspoon method, even though “technically” the amount is still the same.
Now you know EXACTLY what I did to increase my Testosterone by 127 points
naturally! Follow this plan to the letter and you will get similar results
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