Peruvian Superfoods act perfectly to help those who suffer from chronic depression and anxiety. The triple maca contains all three colors of the maca root which studies show give you the full set of health benefits, many which are specially geared towards helping battle depression and anxiety. The red maca, in particular, is great for balancing the chemicals in your body, many times why we are depressed is because of lack of balance, this can be targeted by taking the Red maca on top of the triple for extra support. The red maca also helps with lowering your stress levels which are the main cause for anxiety in many situations. The yellow maca works to give you energy and stamina and a sense of well being which is needed when depressed or when battling depression daily. The cacao is great, packed with many components including alkaloids, proteins, beta-carotene, leucine, linoleic acid, lipase, lysine, and theobromine working together to improve physical and mental well being. Theobromine is essential to stimulate the central nervous system, relax muscles and dilate blood vessels giving the body a boost of energy, other phytonutrients in cacao increase circulation and availability of serotonin and other neurotransmitters in the brain improving mood and fighting depression and anxiety.